vickie jenny
therapeutic massage in Innsbruck
types of massage
classic massage
Perfect for relaxation and releasing muscle tension. Classic massage is soothing for body and soul.
hot stone massage
Smooth warm stones are used to massage tired and aching muscles. The warmth of the oiled basalt stones penetrates deep into the tissues, providing soothing relief from pain and tension.
foot reflexology massage
Zones and points on the feet rare connected to the entire body via "energetic pathways." Foot reflexology massage stimulates these pathways, thus increasing the flow of vital energy and increasing balance and wellbeing. An absolute treat for the feet.
craniosacral therapy
Touching, holding and gentle impulses with the hands support the body's natural healing processes.
singing bowl therapy
The vibrations of the singing bowls, gently played on and around the body, can be experienced through auditory sound and tactile sensation. This creates an optimal atmosphere for inner balance and deep relaxation to take place.
pregnancy massage
A gentle massage for pregnancy. Special attention is paid to a comfortable lying position and pregnancy-specific discomforts. A great gift idea for expectant mothers!
combination massage
Combine a classic back massage with a foot reflexology massage. Add hot stones to your massage. Incorporate relaxing singing bowls at the beginning or end of your session. The combination massage offers the opportunity to try new and different things.
breathing lesson
A typical class begins with light stretching or movement exercises and a guided meditation to prepare the mind and body
Then we begin with breathing techniques that beginners can learn and advanced students can practice and deepen.
We end the hour with a well-deserved singing bowl sound bath, which gently brings us back to the present moment.
